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0SP Healthy Pancakes

Healthy Pancakes – 0SP #WWFreestyle

1 January 2018   0

HAPPY NEW YEAR! I have another great breakfast recipe here…
Recipes
One Year Later

New Year Resolutions #GetFit

26 December 2017   0

Yes, it is the time for the obligatory post about…
Inspirational
Ugly Sweaters

FAQ 1: Did you have weight loss surgery?

23 December 2017   0

When people find out that I have lost over 150…
FAQ
Inspiration

Be Your Own Motivator!

19 December 2017   0

I can’t take credit for this; however, thought it important…
Inspirational
Christmas Tree

Holiday Party Survival Guide

15 December 2017   0

Christmastime is upon us yet again. It is just amazing…
Events, Inspirational, Tips & Tricks
Eggs - vanessa lollipop

All You Can Eat (Grilled Chicken & Egg) Buffet

12 December 2017   0

By now I’m sure you’ve heard of Weight Watchers (WW)…
Inspirational, News, Tips & Tricks
Treadmills

Gym Etiquette

9 December 2017   0

Ever step on the treadmill, put your hands on the…
Tips & Tricks, Workouts
ThanksgivingTurkey-TimSackton

Thanksgiving Survival Guide

21 November 2017   0

First off, Happy Thanksgiving to you and yours! I am looking…
Events, Tips & Tricks
FitBit App

FitBit Flex 2

20 November 2017   0

Are you getting enough body movement during your day? At…
Reviews
chocolatesmoothie

Breakfast Protein Blast Smoothie

8 November 2017   0

As has been told, breakfast is the most important meal…
Recipes
249.5LB On Scale

One Year, 150 Pounds

2 November 2017   1

One year, 150 pounds. You read that correctly. On November…
Inspirational

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